Your Yoga Practice

Recover, Support, Enhance

 

Practice Yoga

At Your own Pace

In Your own Time

In Your own Space

According to Your needs

Covid-19

In-person teaching is not possible under the current national lockdown. I am contactable by telephone, email or video calling to answer any questions you may have about starting lessons or advice with your current home practice. Stay safe and well and I look forward to restarting lessons whenever that may be.

 

Personal Lessons

Practice Yoga at your own pace, in your own time and your own space, according to your needs. Personal Lessons help you to establish a home practice tailored to your unique situation: it is a Holisitc approach taking into account stage of life, illnesses or injuries, lifestyle factors as well as practicalities such as time and place in order to address your specific goals.

Whether you are looking for a way to discover Yoga away from the Group class, improve fitness, maintain your well-being or address specific therapeutic goals a short daily practice can offer huge benefits. Initially your practice will take you typically 20mins per day. During our lessons I will review and develop your practice so that it always grows with you.

"Yoga is not an escape from life, but an approach to living"

 - TKV Desikachar

Getting started
  • A half hour initial consultation is totally free and with no obligation. Contact me to book.

  • Lessons every 2-4 weeks provide a daily practice for you to do at home

  • The first full lesson lasts for up to 1 1/4 hours and costs £45

  • Subsequent lessons typically alternate hour / half hour and are charged at £36 per hour PAYG.

 
  • Facebook