Group Classes - Adults

Yoga Classes and Women's circles.

In Yoga simple movements are integrated with the breath to create a peaceful flow, focussing the mind and enabling us to gradually and mindfully build strength, mobility and stability. Classes are open to any level of experience and fitness, welcoming complete beginners as well as experienced practitioners. Classes are also accessible to those recovering from illness and injury. Please get in touch if you are not sure which class is best for you.

My bookings are currently handled through Bookwhen, please follow the link below or the individual event links in each section. Block bookings automatically discount each week so that you can join part way through a block and only pay for the remaining sessions. January bookings are now online:

Book Here

Yoga @Kiva and Zen

Wednesdays 19:00-20:00

Join me in this beautiful studio opposite Darts Farm! In these classes we explore and develop primary postures, linking them with the breath and modifying or adapting so that they work for you.

Meeting you where you are - whatever age and level of fitness or experience you bring with you. Beginners welcome.

£12 per session

Parent and Toddler Yoga @St Thomas Parish Hall

Wednesdays 09:30-10:15

- Currently on hold -

Yoga for you, space for your little ones: This relaxed and informal class provides an opportunity for parents and carers to reconnect with the body and with the breath through Yoga, where young children are welcomed along with the chaos they bring!

Children are free to play, snuggle, snack, whatever and we go with it, adapting to what is happening in the room and what you need on the day. This class is just 45mins long.

£9 per session

Early Morning Club

Wednesdays 06:30 - 07:00 via Zoom

Ease yourself into the day, awakening the body and the breath. Take a moment for yourself before everything else begins, creating a feeling to hold onto as you move through the day.

All you need is a bit of space, a mat or blanket and comfy clothes, pyjamas welcome (and encouraged)! Come as you are. You can attend your first session as a drop-in, after that booked as a block, so that everyone in the group can feel safe and secure in showing up as they are.

£7 per session

The Circle - A Space for Mothers

Friday 16th January 1-2pm

A monthly group open to Mothers and non-binary parents at any stage of your mothering journey: A space to connect, to share, to challenge and to release.

In January we will make space to reflect on the year that has passed, creating space for us to choose what to take with us and what to leave behind, rather than rushing straight into the new year.

£10 per session