Group Classes - Adults

In these classes simple movements are integrated with the breath to create a peaceful flow, focussing the mind and enabling us to gradually and mindfully build strength, mobility and stability. Classes are open to any level of experience and fitness, welcoming complete beginners as well as experienced practitioners. Classes are also accessible to those recovering from illness and injury. Please get in touch if you are not sure which class is best for you.

My bookings are currently handled through Bookwhen, please follow the link below. Block bookings automatically discount each week so that you can join part way through a block and only pay for the remaining sessions. Autumn bookings are now open!

Book Here

Yoga @Kiva and Zen

Wednesdays 19:00-20:00

Join me in this beautiful studio opposite Darts Farm! In these classes we explore and develop primary postures, linking them with the breath and modifying or adapting so that they work for you.

Meeting you where you are - whatever age and level of fitness or experience you bring with you. Beginners welcome.

£12 per session

Parent and Toddler Yoga @St Thomas Parish Hall

Wednesdays 09:30-10:15

Yoga for you, space for your little ones: This relaxed and informal class provides an opportunity for parents and carers to reconnect with the body and with the breath through Yoga, where young children are welcomed along with the chaos they bring!

Children are free to play, snuggle, snack, whatever and we go with it, adapting to what is happening in the room and what you need on the day. This class is just 45mins long.

£9 per session

Early Morning Club

Tuesdays 06:30 - 07:00 via Zoom

Ease yourself into the day, awakening the body and the breath. Take a moment for yourself before everything else begins, creating a feeling to hold onto as you move through the day.

All you need is a bit of space, a mat or blanket and comfy clothes, pyjamas welcome! Come as you are. There is a half price introductory session on Tuesday 4th November followed by a six week block, bookings are now open.