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Join date: Oct 31, 2019
Posts (13)
Jun 5, 2023 ∙ 1 min
Atha - both the instruction and the goal
Atha Yoganusasanum: Now is the time to practice Yoga. The term serves both as an instruction and a goal, for us to be present.
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May 12, 2022 ∙ 2 min
In Praise of Ujjāyī
If you haven’t heard of it before you have probably noticed some people around you in a class breathing noisily and wondered what it’s...
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Jun 18, 2020 ∙ 3 min
Lockdown teaching, lockdown learning
Yoga teaching is changing: the studio is gone, the internet provides infinite choices. How can we learn to practice with confidence at home?
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