Gentle Yoga

Restore, recover, relax. A gentle and accessible class suitable for all.

1 h

12 British pounds

St Thomas Church Hall

Service Description

This class uses simple movements integrated with the breath to encourage mobility and rebuild strength whilst maintaning spaciousness and ease; taking time to treat ourselves with care and attention in the middle of the week. Postures are adapted to suit the person so that the class is always accessible.

Upcoming Sessions

Contact Details

St Thomas the Apostle Church, Cowick Street, Saint Thomas, Exeter, UK
07866329829
karenwhitfieldyoga@gmail.com