Group Classes

 
Yoga for All
Thursday mornings 09:15 - 10:15
Trefoil Lodge, Buddle Lane, Exeter EX4 1JP

Suitable for any level of experience, including complete beginners and those returning to exercise after illness or injury. Integrating movement and breath in order to promote strength, mobility and resilience. If you are not sure whether this class is suitable for you please contact me to discuss.

Cost: £8 per class when booked online, or £10 cash on the door. There are limited spaces available so booking is recommended.

For more information or to book your place please click here!

Half Day Workshop
Sunday 12th June 09:30 - 12:00
Trefoil Lodge, Buddle Lane, Exeter EX4 1JP

Open to all levels of experience, this summer workshop will include an extended Asana (posture) practice, simple seated breathing  practices and an introduction to the use of sound. And of course plenty of time for cake!

Equipment and refreshments are provided. There will be a selection of teas, coffee, pastries and cake available. Please inform me if you have any dietary requirements.

Cost: £25

For more information or to book your place please click here!