karenwhitfieldyogaApr 174 minAdapting your Yoga practice to lockdownLife has changed dramatically over the last few weeks. Here are some ideas for adapting your Yoga practice so it can best support you.
karenwhitfieldyogaJan 232 minPracticing Yoga when you don't even have time to pee!Practice from a more personal point of view. Your practice will ebb and flow but with patience and persistence you will see an upward trend.
