karenwhitfieldyogaJun 183 minLockdown teaching, lockdown learningYoga teaching is changing: the studio is gone, the internet provides infinite choices. How can we learn to practice with confidence at home?
karenwhitfieldyogaJan 162 minAbhyasa: The Art of PracticeWe become professionals at finding reasons not to practice. Especially when our normal routine is disrupted. Don't lose hope!
karenwhitfieldyogaNov 28, 20192 minWhat to expect: First LessonSo you'd like to have some lessons, great! The first lesson is by necessity the longest. Here's what to expect:
karenwhitfieldyogaNov 22, 20192 minWhat to expect - Initial ConsultationWhat to expect from a (free) initial consultation.
karenwhitfieldyogaNov 7, 20192 minSo, What kind of Yoga DO you teach?What kind of Yoga DO you teach? This blog post discusses the viniyoga approach and how personal Yoga differs from group classes.
