top of page


Search
In Praise of Ujjāyī
If you haven’t heard of it before you have probably noticed some people around you in a class breathing noisily and wondered what it’s...
karenwhitfieldyoga
May 12, 20222 min read
28 views
0 comments


Lockdown teaching, lockdown learning
Yoga teaching is changing: the studio is gone, the internet provides infinite choices. How can we learn to practice with confidence at home?
karenwhitfieldyoga
Jun 18, 20203 min read
13 views
0 comments


Abhyasa: The Art of Practice
We become professionals at finding reasons not to practice. Especially when our normal routine is disrupted. Don't lose hope!
karenwhitfieldyoga
Jan 16, 20202 min read
14 views
0 comments


What to expect: First Lesson
So you'd like to have some lessons, great! The first lesson is by necessity the longest. Here's what to expect:
karenwhitfieldyoga
Nov 28, 20192 min read
19 views
0 comments


What to expect - Initial Consultation
What to expect from a (free) initial consultation.
karenwhitfieldyoga
Nov 22, 20192 min read
15 views
0 comments


So, What kind of Yoga DO you teach?
What kind of Yoga DO you teach? This blog post discusses the viniyoga approach and how personal Yoga differs from group classes.
karenwhitfieldyoga
Nov 7, 20192 min read
17 views
0 comments
bottom of page