If you haven’t heard of it before you have probably noticed some people around you in a class breathing noisily and wondered what it’s...

Yoga teaching is changing: the studio is gone, the internet provides infinite choices. How can we learn to practice with confidence at home?

We become professionals at finding reasons not to practice. Especially when our normal routine is disrupted. Don't lose hope!

So you'd like to have some lessons, great! The first lesson is by necessity the longest. Here's what to expect:

What to expect from a (free) initial consultation.

What kind of Yoga DO you teach? This blog post discusses the viniyoga approach and how personal Yoga differs from group classes.